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It’s Berry Crumble Season!

Writer's picture: annazannaz

Updated: May 4, 2022



When we lived on Vancouver Island, we had a favourite restaurant we used to frequent. My dessert of choice was always the Berry Crumble! I had made many a crumble and this recipe comes as close as possible to their signature dessert. I just don’t believe in spoiling t​he natural taste of sweet berries with added sugar! This comfort crumble is a perfect treat anytime of the year! Frozen berries can be used when off season.

 

Rustic Berry Crumble Pie

Prep: 10 minutes

Cook and Bake: 45 minutes

Bake: 350F

You will need a deep pie dish or a baking dish.

Ingredients:


  • 4 cups of mixed berries (raspberry, blueberry, strawberry (chopped)) fresh or frozen)

  • 1 cup rhubarb, chopped

  • 4 tablespoons of kudzu root powder or arrowroot powder

  • 4 tablespoons of water

  • 7 tablespoons of honey

  • 1 cup of quick cooking oats

  • 1/2 cup of walnuts, chopped

  • 1/8 cup of coconut oil (melted)

  • 2 tablespoons of kudzu root or arrowroot powder

  • 1/2 teaspoon of cinnamon

  • pinch of salt

  • 1 tsp of coconut oil for greasing pie dish

Preparation:

  • Prepare the crumble for the pie.

  • In a bowl combine the oats, chopped walnuts, pinch of salt, cinnamon and the arrowroot. Mix together.

  • In a small saucepan add the coconut oil and 4 tablespoons of honey. Heat just till melted.

  • Drizzle the honey and oil mixture into the oat mixture, gently mixing with a fork to ensure everything is coated. Let sit for 10 minutes.

  • Prepare the filling.

  • Place the berries and rhubarb in a medium sauce pan. With heat on medium-high, add 3 tablespoons of honey and stir with fruit until it melts.

  • In a small cup, add 4 tablespoons of cold water to the kudzu root powder and stir till all powder is melted.

  • Once the berries are boiling, add the kudzu, stir for 1 minute and remove from heat.

  • Pour berries into a oiled deep baking dish.

  • Spread the crumble onto the berries. With a spoon or your hands gently sprinkle the crumble on top of the berry mixture. Ensure the whole pie is covered with the topping.

  • Place dish into the oven at 350F and bake for 25-35 minutes (until you notice the berries bubbling).

  • Remove from oven and let cool for 30 minutes.

  • Serve alone or with whipped coconut cream or ice cream.


Meal Tips/Preparation:

  • If you are avoiding any glycemic impacting sweetener, you can substitute Stevia powder. Use 1/8 of tsp in berry mix and 1/8 tsp for topping. ( 1 tsp of stevia is equivalent to 1 cup sugar).


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anna z

"Dear friend, I pray that you may prosper in every way and be in good health physically just as you are spiritually."

3 John 2

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