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LifeofAnUrbanNutritionista
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12:23
Gut Back on Track with a Healthy Microbiome
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01:00
Life of An Urban Nutritionista- Episode 1 Intro - HD 720p
Introduction to the "Gut Back On Track" Series
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10:23
Gut Back on Track: Tea and Smoothie
Want to harness the energy of the sun in your foods? Kick start your morning routine with energy nutrient whole food smoothie? This video will guide you on how to make a hydrating herbal drink and a veggie packed smoothie!
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Play Video
09:52
Gut Back on Track: Summer Greens&Squash Salad - HD 720p
One of the trio of recipes in the Episode One of the "Gut Back on Track" segment. The recipe is a nutrient dense, whole food salad made with greens, squash and more!
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Play Video
09:55
Walnut Crumble Banana Muffin
Additional Recipes....
3GutBackOnTrack Recipes
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Coming Soon:
Why eating in Season is important
Quelling Inflammation
TBA
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