This soup is a wonderful meal on a cold winters day! This is also a large batch of soup, which makes for easy leftover lunches and freezing.

Taking a traditional Italian Wedding Soup to healthier levels!

This 8-ingredient easy to make cookie is grain free, gluten free and vegetarian. My take on the Classic Italian Almond Cookie!

The Breakfast Muffin: Carrot, Walnut and Date

Crunchy, Seedy, Savoury, Tasty Crackers!

Five Steps to A Decadent, Even Festive Waffle!

Adding spices as part of your daily nutrient intake really does add numerous benefits to your health life! Try this 5SpiceGolden Turmeric T!

Decadent cake, deliciously light and perfect for any occasion. Gluten, dairy and grain free.

This is one of those recently created favourite crumble recipes. Although most of my crumbles have been berries alone, berries with...

When you think of Summer, you naturally think of hot summer days by the beach, or hanging by the pool, hiking, biking, trail walking,...

Designer Breakfast and Snack The main player in this recipe is the Chia Seed. Chia seeds are the edible seeds from the 'Salvia hispanica'...

This recipe is great for vegetarians and non-vegetarians alike. Being Italian, there is no hard and fast rules about portions (or...

Coconut Curried Chick’N : A versatile dish that can be made with chicken or chickpeas..or both!

When we lived on Vancouver Island, we had a favourite restaurant we used to frequent. My dessert of choice was always the Berry Crumble!...