Easy Finger foods! Need a quick, easy satisfying meal that is loaded with healthy veggies options? Nacho Chip Salad!

This soup is a wonderful meal on a cold winters day! This is also a large batch of soup, which makes for easy leftover lunches and freezing.

Taking a traditional Italian Wedding Soup to healthier levels!

This 8-ingredient easy to make cookie is grain free, gluten free and vegetarian. My take on the Classic Italian Almond Cookie!

The Breakfast Muffin: Carrot, Walnut and Date

Crunchy, Seedy, Savoury, Tasty Crackers!

A unique combination of herbs and spices takes this tomato soup to next level!

Five Steps to A Decadent, Even Festive Waffle!

Adding spices as part of your daily nutrient intake really does add numerous benefits to your health life! Try this 5SpiceGolden Turmeric T!

Decadent cake, deliciously light and perfect for any occasion. Gluten, dairy and grain free.

Chocolate comes from cocoa, which is a tree that makes it a plant. Chocolate is salad. Anonymous Okay, maybe with Chocolate too! Every...

This is one of those recently created favourite crumble recipes. Although most of my crumbles have been berries alone, berries with...

Designer Breakfast and Snack The main player in this recipe is the Chia Seed. Chia seeds are the edible seeds from the 'Salvia hispanica'...

This recipe has been inspired by the eating habits of the citizens living in “Blue Zones”. In these five blue zones (Japan, California,...

#glutenfree #sugarfree #oats #healthybreakfast #oatsnack #gingercashew #granola #ginger #cashew Oats come in many forms, flakes (quick),...

Egg salad has been around for so long, that usually people don’t give any thought to making it any different than their grandmother’s...

Ready to activate umami? Layers of flavour infused food that tickle taste buds and have you wanting more?

Ramp up your taste buds with these tasty juicy chicken wings!!

These days having something healthy as well as quick and easy to prepare is a must in most kitchens! This dish will not disappoint in...

An easy healthy sponge cake alternative. Protein packed, gluten free, dairy free, paleo and vegetarian friendly.