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![Higher Nutrition Breakfast! Sourdough Waffles](https://static.wixstatic.com/media/ecfd1d_7c15d294411a4931b28cfb805148f20e~mv2.jpg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/ecfd1d_7c15d294411a4931b28cfb805148f20e~mv2.webp)
annaz
Mar 12, 20194 min read
Higher Nutrition Breakfast! Sourdough Waffles
GF Sourdough Waffles a must in any breakfast!
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![Paleo-ish Crepe-ish Flapjack-ish](https://static.wixstatic.com/media/ecfd1d_5f30f373857e428fa7d84411e6b4beed~mv2.jpg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/ecfd1d_5f30f373857e428fa7d84411e6b4beed~mv2.webp)
annaz
Jul 4, 20172 min read
Paleo-ish Crepe-ish Flapjack-ish
Okay, so I can't really figure out what I want to call these delightful little crepe-ish pancake-ish (there I go again!) treats. I was...
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![Paleo Lemon Poppy Seed Muffins](https://static.wixstatic.com/media/ecfd1d_a982c9dc6dfb4d108156112d4c4992c0~mv2.jpg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/ecfd1d_a982c9dc6dfb4d108156112d4c4992c0~mv2.webp)
annaz
Jun 26, 20172 min read
Paleo Lemon Poppy Seed Muffins
Generally, I do not like to be not long on words, I can write if I choose to on all the benefits of these muffins, but today I choose not....
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![Mid-morning slump? 3 o'clock yawns?](https://static.wixstatic.com/media/ecfd1d_ab30cb0e1d7b4877a7687c9d9f732571~mv2_d_1500_1500_s_2.jpg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/ecfd1d_ab30cb0e1d7b4877a7687c9d9f732571~mv2_d_1500_1500_s_2.webp)
annaz
May 13, 20173 min read
Mid-morning slump? 3 o'clock yawns?
We have all had this experience, where we just finish a main meal and we start to feel hungry and/or fatigued a few hours afterwards. Or,...
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![BAM! Bonus Oats Recipes for the Breakfast Series](https://static.wixstatic.com/media/ecfd1d_0990ef242501455e9617e32206f6f34b~mv2.jpg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/ecfd1d_0990ef242501455e9617e32206f6f34b~mv2.webp)
annaz
Apr 21, 20174 min read
BAM! Bonus Oats Recipes for the Breakfast Series
* This is the recipe version only for the BAM! Change Your Metabolism, Change Your Weight! Refer to BAM Series Part One to Three, to get...
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![BAM! Change your metabolism, Change your weight!](https://static.wixstatic.com/media/ecfd1d_0990ef242501455e9617e32206f6f34b~mv2.jpg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/ecfd1d_0990ef242501455e9617e32206f6f34b~mv2.webp)
annaz
Apr 20, 20175 min read
BAM! Change your metabolism, Change your weight!
HOW IS THIS POSSIBLE? Part of the Build a Meal (BAM) Series has been developed to get people back in the kitchen and eating healthy food...
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![Protein, Healthy Fats and Fibre Breakfast](https://static.wixstatic.com/media/ecfd1d_0445693307ff46c4b91000eae49b7cc6~mv2.jpg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/ecfd1d_0445693307ff46c4b91000eae49b7cc6~mv2.webp)
annaz
Apr 11, 20172 min read
Protein, Healthy Fats and Fibre Breakfast
Are you still bored with breakfast? Have you been following the "Build A Meal" (BAM) Breakfast series? If you have, you know this is the...
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![BAM! Goodbye to Boring Breakfast!](https://static.wixstatic.com/media/ecfd1d_3c1ae99efb3c45b6be4a91aabbb23040~mv2.jpg/v1/fill/w_292,h_219,fp_0.50_0.50,q_90,enc_auto/ecfd1d_3c1ae99efb3c45b6be4a91aabbb23040~mv2.webp)
annaz
Apr 3, 20173 min read
BAM! Goodbye to Boring Breakfast!
Be prepared to have some of the most interesting and tasty breakfasts that actually add health to your day and body! Your breakfast...
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